Swimming Towards Stairs

I have arthritis in my knees; left side due to reconstructive surgery, right side due to flipping around as a gymnast before I knew any better, I suppose. It’s been mildly painful to climb stairs lately  and “they” say each pound of body weight puts the equivalent of about 4 pounds of joint stress on knees. This was my second day back into the pool, and I noticed my knees didn’t hurt, or make any noise, whike walking up into the house!

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Day 2 (Again)

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Day 2 (Again) Laps

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